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About us > Latest news > Remember to take time out and look after yourself and your heart over the holidays
News > Announcements > Remember to take time out and look after yourself and your heart over the holidays

Remember to take time out and look after yourself and your heart over the holidays

With the festive season upon us, it’s difficult not to get stressed in the run up to Christmas. Remember to take time out and look after yourself and your heart. Go for regular winter walks, try and make healthy choices at mealtimes if you can and take the opportunity to relax and unwind as much as possible.

For further information on how to protect your heart call our Advice Line Nurses on Freephone 0808 801 0899.

 

www.chss.org.uk/heart

Demand for our services has almost doubled. Because of the pandemic we are losing money.

People are scared and isolated just now. Your donation can make all the difference – and help them really live.

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