Skip to main content
News > Announcements > Remember to take time out and look after yourself and your heart over the holidays

Remember to take time out and look after yourself and your heart over the holidays

With the festive season upon us, it’s difficult not to get stressed in the run up to Christmas. Remember to take time out and look after yourself and your heart. Go for regular winter walks, try and make healthy choices at mealtimes if you can and take the opportunity to relax and unwind as much as possible.

For further information on how to protect your heart call our Advice Line Nurses on Freephone 0808 801 0899.

 

www.chss.org.uk/heart

People are leaving hospital feeling scared and alone. You can change that.

Your donation can help people do more than just survive – you can help them really live.

Donate

Simliar Articles

Latest News

Share this page
  • Was this helpful ?
  • YesNo