CHSS Advice Line
No one should have to recover alone. We’re here to support you with our services, resources and health information.
Download and order a range of resources to help you manage your condition.
Read the inspiring stories of the amazing people who are living life to the full with a long-term health condition.
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Every day people in Scotland are leaving hospital feeling scared and alone. But you can help us change this.
Join Scotland’s Fundraising Heroes by getting involved with one of our exciting events or challenges!
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You can make sure stroke survivors in Scotland like Tim get the support they need after returning home from hospital.
We are Scotland’s largest health charity working to help people with chest, heart and stroke conditions live life to the full.
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1-31 May 2022
This spring, put your best foot forward and tackle one (or more!) of Scotland’s epic Munros to help people live their lives to the full.
Whether you’re a seasoned hiker with a list of hills to your name, or you fancy bagging your very first Munro, the May Munro Challenge is an amazing adventure for everyone.
From Ben Lomond to Cairn Gorm – and everything in between – you can choose to do the challenge your own way this May.
Take your support to new heights through your incredible efforts and help people do more than survive – help them really live.
Sign up now for FREE!
It really couldn’t be easier to sign up to the May Munro Challenge.
You have the whole of May to set out for the hills and climb a Munro. Or make your challenge extra epic by tackling more than one – the choice is yours!
Take off on your climb as a group or by yourself anytime between 1-31 May 2022. Why not get your friends and family involved and enjoy the great outdoors together?
Sign up here to take part for FREE!
If you choose to raise money for Chest Heart & Stroke Scotland as part of your May Munro Challenge, you’ll be making sure people with our conditions get the support they really need when they return home from hospital.
The money you raise through sponsorship will change the lives of the people across Scotland.
Chest, heart and stroke conditions account for 40% of all adult deaths in Scotland. More people than ever before are living with these conditions.
And since the pandemic, the people we help have included those suffering the effects of Long Covid too.
“Everyone with our conditions can be helped with the right support.”
Stroke survivor Douglas faced an incredible test as part of 2021’s May Munro Challenge.
He kayaked across Loch Lochy, in the Great Glen between Inverness and Fort William, to the wild campsite at the foot of Meall na Teanga, before he scaled the 3,012ft high peak along with twin brother Bruce.
“Everyone with our conditions can be helped with the right support, and I’m no different,” Douglas says.
“From my own experience, I know how important physical exercise is to recovery.
“I want people to understand how fitness can save lives. That’s the most important message.”
By taking part in the May Munro Challenge you can help more stroke survivors like Douglas get they support they need to live their lives to the full.
If you need any support to make your fantastic fundraising ideas really fly, we’re here to help!
Send a message directly using this form