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Anxiety and depression are common after stroke. Mindfulness Based Stress Reduction (MBSR) courses teach skills to help self-manage anxiety and depression. This research will test our adapted 9-week course called HEADS: UP, with people affected by stroke.
HEADS: UP research aims to test the online course with people affected by stroke in two groups to see if it makes a difference. All participants will be asked to complete online questionnaires and to take part in at least one focus group. One group will attend the HEADS: UP course online delivered by a trainer, and the other will not. Get it touch to find out more
Stroke survivors should be:
Participants may choose to identify a family member who would like to take part with them
Recruitment End Date: