Health Defence Blog

Welcome to the Health Defence Blog - a blog about health, wellness and a healthier you. Brought to you by the Health Defence team at Chest Heart & Stroke Scotland, you'll find up-to-date information on a range of topics from what's in your food to the latest advice on e-cigarettes!

CHSS Advice Line nurse Laura Hastings, July 2013.

Guest blogger: Laura Hastings, CHSS Lead Advice Line Nurse

March 19, 2017

Reduce your risk of stroke – in a heart beat!  

There are over 96,000 Scots who currently have a heart condition called Atrial Fibrillation (AF) and others who have the condition and don’t yet know it. What is AF (Atrial Fibrillation)? Atrial fibrillation (AF) is a heart condition that causes … Continue reading

***Disclaimer: always seek medical advice before starting a new diet, exercise regime or medication. The information in these articles is not a substitute for professional advice from a GP, registered dietitian or other health practitioner.

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