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Take a Breath newsletter

Welcome to 'Take a Breath', the online newsletter for people living with a long-term chest condition. We publish four issues per year and now cover three regions (Highlands, Grampian and Lanarkshire). Every issue is full of interesting information, new developments and helpful hints to help you live well.

Download the latest editions below:

Take A Breath Scotland Autumn 2017 (PDF)

Take A Breath Highland Summer 2017 (PDF)

Take A Breath Lanarkshire Summer 2017 (PDF)

Take A Breath Grampian Summer 2017 (PDF)

You can also sign up to receive each new issue by clicking here and providing your details.

Tell us your story

Do you have some exciting information, an interesting story or a helpful hint to share with people affected by long-term chest disease? We’d love to hear from you!

Tell us your story, share your experiences or pass on your top tips of living with a long-term chest condition.
We’d love to hear your news!

Please drop us a line at or contact us on 0131 225 6963