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You are in: Home > Community Support > Heart Support > East > East Lothian Cardiac Rehabilitation Group

East Lothian Cardiac Rehabilitation Group – Rest Of Life Programme

Hearty Exercise

Cardiac & Pulmonary Rehab Group 'Rest of Life Programme' (ROLP).

Classes open to all who would benefit from a supervised exercise session.

Classes

• Prestonpans Mercat Gait Centre: *Wed 10.30 – 11.30
• Musselburgh Meca Centre: *Mon 13.00 – 14.00
• North Berwick Sports Centre: *Thurs 11.00 – 12.00
• Haddington Aubigny Centre:
  • *Mon 18.30 – 19.15
  • Tues 10.30 – 11.30 & *13.00 – 14.00
  • Friday *11.00-12.00 & 13.00 – 14.00
• Dunbar Sports / Leisure Centre: *Mon 13.30 – 14.30

Details

• *Fully qualified cardiac rehab and fitness instructor.
• A class for members of the public who have had heart and lung problems in the past. (Please check with your doctor).
• A 'graduate' class for those who have completed a Phase 3 cardiac rehab programme or Pulmonary Rehab programme.
• *An exercise programme devised to meet the requirements of each individual.
• Safe exercise for those who want to get back to some form of physical activity.

A health questionnaire will be issued prior to commencing the class.

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