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East Lothian Cardiac Rehabilitation Group (includes pulmonary rehab) – Rest Of Life Programme

woman on bike

Class Leader

Hearty Exercise

Cardiac Rehabilitation Group 'Rest of Life Programme' (ROLP). Also caters for people seeking Pulmonary Rehabilitation.

Classes open to all who would benefit from a supervised exercise session.

Classes

  • Prestonpans Mercat Gait Centre: *Wed 10.30 – 11.30
  • Musselburgh Meca Centre: *Mon 13.00 – 14.00
  • North Berwick Sports Centre: *Thurs 11.00 – 12.00
  • Haddington Aubigny Centre:
    • *Mon 18.30 – 19.15
    • Tues 10.30 – 11.30 & *13.00 – 14.00
    • Friday *11.00-12.00 & 13.00 – 14.00
  • Dunbar Sports / Leisure Centre: *Mon 13.30 – 14.30

Details

  • *Fully qualified cardiac rehab and fitness instructor.
  • A class for members of the public who have had heart and lung problems in the past. (Please check with your doctor).
  • A 'graduate' class for those who have completed a Phase 3 cardiac rehab programme or Pulmonary Rehab programme.
  • *An exercise programme devised to meet the requirements of each individual.
  • Safe exercise for those who want to get back to some form of physical activity.

A health questionnaire will be issued prior to commencing the class.


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© Chest Heart & Stroke Scotland 2012 | Page last updated on Thursday 16th June, 2011

Registered with and regulated by the Office of the Scottish Charity Regulator (charity no SC018761), Chest Heart & Stroke Scotland and CHSS are operating names of
The Chest, Heart & Stroke Association Scotland. Also registered in Scotland as a company limited by guarantee, no SC129114.